Workouts
Original Data Location: Apple Fitness (from Apple Watch)
Last Updated: 2023-11-04
Workouts (599)
Cycling
Monday September 4, 2023 10:44am - 11:13am
Duration: 29 minute(s) and 8 second(s)
Calories Burned: 302.065
Average Heart Rate: 127 bpm
Cycling
Sunday September 3, 2023 09:06am - 09:52am
Duration: 45 minute(s) and 51 second(s)
Calories Burned: 459.463
Average Heart Rate: 135 bpm
Walking
Friday September 1, 2023 10:58am - 11:16am
Duration: 17 minute(s) and 30 second(s)
Calories Burned: 128.319
Average Heart Rate: 116 bpm
Cycling
Thursday August 31, 2023 11:34am - 12:10pm
Duration: 35 minute(s) and 28 second(s)
Calories Burned: 371.373
Average Heart Rate: 128 bpm
Walking
Sunday August 27, 2023 09:27am - 10:05am
Duration: 38 minute(s) and 10 second(s)
Calories Burned: 288.283
Average Heart Rate: 117 bpm
Walking
Saturday August 26, 2023 11:48am - 12:14pm
Duration: 26 minute(s) and 21 second(s)
Calories Burned: 311.14
Average Heart Rate: 142 bpm
Walking
Friday August 25, 2023 09:16am - 09:47am
Duration: 30 minute(s) and 34 second(s)
Calories Burned: 348.41
Average Heart Rate: 145 bpm
Walking
Thursday August 24, 2023 10:31am - 11:05am
Duration: 34 minute(s) and 28 second(s)
Calories Burned: 261.571
Average Heart Rate: 121 bpm
Cycling
Wednesday August 23, 2023 02:06pm - 02:52pm
Duration: 45 minute(s) and 16 second(s)
Calories Burned: 524.402
Average Heart Rate: 133 bpm
Walking
Tuesday August 22, 2023 03:24pm - 03:53pm
Duration: 29 minute(s) and 35 second(s)
Calories Burned: 232.471
Average Heart Rate: 120 bpm
Cycling
Monday August 21, 2023 09:53am - 10:26am
Duration: 32 minute(s) and 50 second(s)
Calories Burned: 302.711
Average Heart Rate: 116 bpm
Walking
Sunday August 20, 2023 11:49am - 12:28pm
Duration: 38 minute(s) and 38 second(s)
Calories Burned: 305.597
Average Heart Rate: 121 bpm
Walking
Saturday August 19, 2023 05:09pm - 05:27pm
Duration: 18 minute(s) and 24 second(s)
Calories Burned: 130.594
Average Heart Rate: 116 bpm
Cycling
Saturday August 19, 2023 11:21am - 11:54am
Duration: 32 minute(s) and 7 second(s)
Calories Burned: 316.061
Average Heart Rate: 130 bpm
Cycling
Friday August 18, 2023 10:39am - 11:13am
Duration: 34 minute(s) and 14 second(s)
Calories Burned: 275.31
Average Heart Rate: 112 bpm
Walking
Wednesday August 16, 2023 09:46am - 10:07am
Duration: 21 minute(s) and 3 second(s)
Calories Burned: 140.369
Average Heart Rate: 112 bpm
Cycling
Monday August 14, 2023 08:59am - 09:45am
Duration: 45 minute(s) and 21 second(s)
Calories Burned: 504.882
Average Heart Rate: 131 bpm
Walking
Sunday August 13, 2023 07:00pm - 07:33pm
Duration: 32 minute(s) and 34 second(s)
Calories Burned: 234.252
Average Heart Rate: 116 bpm
Cycling
Saturday August 12, 2023 09:09am - 09:32am
Duration: 22 minute(s) and 52 second(s)
Calories Burned: 254.255
Average Heart Rate: 132 bpm
Walking
Friday August 11, 2023 03:51pm - 04:16pm
Duration: 24 minute(s) and 25 second(s)
Calories Burned: 208.326
Average Heart Rate: 133 bpm
Walking
Friday August 11, 2023 09:26am - 10:18am
Duration: 51 minute(s) and 53 second(s)
Calories Burned: 316.019
Average Heart Rate: 115 bpm
Walking
Thursday August 10, 2023 03:12pm - 03:44pm
Duration: 31 minute(s) and 38 second(s)
Calories Burned: 228.351
Average Heart Rate: 117 bpm
Walking
Thursday August 10, 2023 09:12am - 09:52am
Duration: 39 minute(s) and 41 second(s)
Calories Burned: 258.684
Average Heart Rate: 113 bpm
Walking
Wednesday August 9, 2023 04:43pm - 05:00pm
Duration: 17 minute(s) and 9 second(s)
Calories Burned: 130.054
Average Heart Rate: 129 bpm
Cycling
Tuesday August 1, 2023 11:24am - 11:56am
Duration: 31 minute(s) and 51 second(s)
Calories Burned: 404.008
Average Heart Rate: 144 bpm
Cycling
Monday July 31, 2023 10:59am - 11:36am
Duration: 36 minute(s) and 50 second(s)
Calories Burned: 510.711
Average Heart Rate: 152 bpm
Cycling
Friday July 28, 2023 09:57am - 10:50am
Duration: 52 minute(s) and 20 second(s)
Calories Burned: 651.501
Average Heart Rate: 145 bpm
Cycling
Wednesday July 26, 2023 09:01am - 09:40am
Duration: 38 minute(s) and 37 second(s)
Calories Burned: 490.192
Average Heart Rate: 150 bpm
Cycling
Sunday July 23, 2023 04:50pm - 05:30pm
Duration: 40 minute(s) and 1 second(s)
Calories Burned: 547.584
Average Heart Rate: 150 bpm
Cycling
Friday July 21, 2023 05:16pm - 05:52pm
Duration: 36 minute(s) and 9 second(s)
Calories Burned: 466.819
Average Heart Rate: 145 bpm
Cycling
Thursday July 20, 2023 11:40am - 12:20pm
Duration: 40 minute(s) and 30 second(s)
Calories Burned: 456.574
Average Heart Rate: 130 bpm
Cycling
Wednesday July 19, 2023 05:14pm - 05:50pm
Duration: 36 minute(s) and 18 second(s)
Calories Burned: 422.908
Average Heart Rate: 133 bpm
Cycling
Monday July 17, 2023 12:38pm - 01:25pm
Duration: 46 minute(s) and 35 second(s)
Calories Burned: 568.323
Average Heart Rate: 138 bpm
Walking
Sunday July 16, 2023 09:42am - 10:18am
Duration: 35 minute(s) and 6 second(s)
Calories Burned: 400.835
Average Heart Rate: 142 bpm
Walking
Friday July 14, 2023 10:51am - 11:27am
Duration: 36 minute(s) and 22 second(s)
Calories Burned: 505.75
Average Heart Rate: 156 bpm
Cycling
Wednesday July 12, 2023 10:58am - 11:39am
Duration: 41 minute(s) and 9 second(s)
Calories Burned: 451.544
Average Heart Rate: 131 bpm
Cycling
Sunday July 9, 2023 06:08pm - 06:42pm
Duration: 33 minute(s) and 37 second(s)
Calories Burned: 314.031
Average Heart Rate: 127 bpm
Cycling
Thursday July 6, 2023 08:49pm - 09:21pm
Duration: 31 minute(s) and 35 second(s)
Calories Burned: 322.381
Average Heart Rate: 125 bpm
Cycling
Wednesday July 5, 2023 05:32pm - 06:07pm
Duration: 35 minute(s) and 2 second(s)
Calories Burned: 415.481
Average Heart Rate: 137 bpm
Cycling
Tuesday July 4, 2023 02:35pm - 03:11pm
Duration: 35 minute(s) and 29 second(s)
Calories Burned: 424.171
Average Heart Rate: 146 bpm
Cycling
Sunday July 2, 2023 04:17pm - 04:56pm
Duration: 39 minute(s) and 45 second(s)
Calories Burned: 399.565
Average Heart Rate: 122 bpm
Cycling
Friday June 30, 2023 10:00am - 10:37am
Duration: 37 minute(s) and 15 second(s)
Calories Burned: 426.32
Average Heart Rate: 132 bpm
Cycling
Thursday June 29, 2023 09:34am - 10:06am
Duration: 32 minute(s) and 42 second(s)
Calories Burned: 388.707
Average Heart Rate: 136 bpm
Cycling
Tuesday June 27, 2023 08:48am - 09:22am
Duration: 33 minute(s) and 8 second(s)
Calories Burned: 388.56
Average Heart Rate: 134 bpm
Cycling
Monday June 26, 2023 09:34am - 10:15am
Duration: 40 minute(s) and 49 second(s)
Calories Burned: 492.538
Average Heart Rate: 137 bpm
Cycling
Thursday June 22, 2023 04:05pm - 04:31pm
Duration: 25 minute(s) and 36 second(s)
Calories Burned: 256.972
Average Heart Rate: 118 bpm
Cycling
Wednesday June 21, 2023 06:04pm - 06:35pm
Duration: 30 minute(s) and 31 second(s)
Calories Burned: 318.953
Average Heart Rate: 122 bpm
Cycling
Tuesday June 20, 2023 02:53pm - 03:26pm
Duration: 32 minute(s) and 54 second(s)
Calories Burned: 387.751
Average Heart Rate: 132 bpm
Cycling
Monday June 19, 2023 09:29am - 10:13am
Duration: 43 minute(s) and 59 second(s)
Calories Burned: 595.527
Average Heart Rate: 146 bpm
Cycling
Sunday June 18, 2023 12:47pm - 01:24pm
Duration: 37 minute(s) and 1 second(s)
Calories Burned: 453.981
Average Heart Rate: 145 bpm
Cycling
Friday June 16, 2023 11:12am - 11:48am
Duration: 35 minute(s) and 18 second(s)
Calories Burned: 428.529
Average Heart Rate: 134 bpm
Cycling
Thursday June 15, 2023 08:20am - 09:01am
Duration: 40 minute(s) and 47 second(s)
Calories Burned: 444.734
Average Heart Rate: 125 bpm
Cycling
Monday June 12, 2023 06:17pm - 06:37pm
Duration: 20 minute(s) and 5 second(s)
Calories Burned: 181.879
Average Heart Rate: 125 bpm
Cycling
Sunday June 11, 2023 04:57pm - 05:41pm
Duration: 43 minute(s) and 34 second(s)
Calories Burned: 557.408
Average Heart Rate: 139 bpm
Cycling
Saturday June 10, 2023 08:51pm - 09:14pm
Duration: 23 minute(s) and 9 second(s)
Calories Burned: 273.708
Average Heart Rate: 131 bpm
Cycling
Friday June 9, 2023 09:34pm - 09:47pm
Duration: 12 minute(s) and 39 second(s)
Calories Burned: 133.164
Average Heart Rate: 122 bpm
Cycling
Thursday June 8, 2023 09:07am - 09:42am
Duration: 35 minute(s) and 3 second(s)
Calories Burned: 447.269
Average Heart Rate: 138 bpm
Cycling
Tuesday June 6, 2023 04:55pm - 05:27pm
Duration: 32 minute(s) and 7 second(s)
Calories Burned: 454.578
Average Heart Rate: 150 bpm
Cycling
Monday June 5, 2023 10:08am - 11:07am
Duration: 58 minute(s) and 38 second(s)
Calories Burned: 654.976
Average Heart Rate: 137 bpm
Cycling
Saturday June 3, 2023 07:41pm - 08:13pm
Duration: 31 minute(s) and 3 second(s)
Calories Burned: 316.564
Average Heart Rate: 132 bpm
Cycling
Friday June 2, 2023 05:22pm - 05:46pm
Duration: 23 minute(s) and 39 second(s)
Calories Burned: 282.854
Average Heart Rate: 136 bpm
Cycling
Thursday June 1, 2023 08:28pm - 09:03pm
Duration: 35 minute(s) and 5 second(s)
Calories Burned: 407.912
Average Heart Rate: 142 bpm
Walking
Wednesday May 31, 2023 07:57pm - 08:49pm
Duration: 52 minute(s) and 10 second(s)
Calories Burned: 423.696
Average Heart Rate: 124 bpm
Cycling
Monday May 29, 2023 08:03pm - 08:46pm
Duration: 42 minute(s) and 21 second(s)
Calories Burned: 513.96
Average Heart Rate: 137 bpm
Cycling
Friday May 26, 2023 09:24am - 10:09am
Duration: 45 minute(s) and 1 second(s)
Calories Burned: 573.65
Average Heart Rate: 143 bpm
Cycling
Wednesday May 24, 2023 04:35pm - 05:01pm
Duration: 25 minute(s) and 28 second(s)
Calories Burned: 291.971
Average Heart Rate: 132 bpm
Cycling
Tuesday May 23, 2023 06:30pm - 06:59pm
Duration: 29 minute(s) and 1 second(s)
Calories Burned: 365.851
Average Heart Rate: 142 bpm
Cycling
Monday May 22, 2023 08:07am - 08:41am
Duration: 34 minute(s) and 56 second(s)
Calories Burned: 460.674
Average Heart Rate: 146 bpm
Cycling
Saturday May 13, 2023 05:41pm - 06:07pm
Duration: 26 minute(s) and 4 second(s)
Calories Burned: 360.737
Average Heart Rate: 153 bpm
Cycling
Friday May 12, 2023 12:10pm - 12:43pm
Duration: 32 minute(s) and 37 second(s)
Calories Burned: 440.169
Average Heart Rate: 148 bpm
Cycling
Thursday May 11, 2023 12:20pm - 01:05pm
Duration: 45 minute(s) and 4 second(s)
Calories Burned: 550.518
Average Heart Rate: 138 bpm
Cycling
Monday May 8, 2023 09:19am - 10:06am
Duration: 46 minute(s) and 50 second(s)
Calories Burned: 581.686
Average Heart Rate: 140 bpm
Cycling
Thursday May 4, 2023 05:28pm - 06:04pm
Duration: 35 minute(s) and 50 second(s)
Calories Burned: 431.061
Average Heart Rate: 144 bpm
Cycling
Monday May 1, 2023 10:28am - 11:14am
Duration: 45 minute(s) and 59 second(s)
Calories Burned: 587.524
Average Heart Rate: 140 bpm
Walking
Saturday April 29, 2023 01:02pm - 02:08pm
Duration: 65 minute(s) and 18 second(s)
Calories Burned: 547.077
Average Heart Rate: 129 bpm
Cycling
Friday April 28, 2023 08:35pm - 09:00pm
Duration: 25 minute(s) and 16 second(s)
Calories Burned: 204.153
Average Heart Rate: 113 bpm
Cycling
Friday April 28, 2023 09:25am - 10:02am
Duration: 36 minute(s) and 45 second(s)
Calories Burned: 417.752
Average Heart Rate: 136 bpm
Cycling
Thursday April 27, 2023 07:52am - 08:36am
Duration: 43 minute(s) and 44 second(s)
Calories Burned: 589.624
Average Heart Rate: 145 bpm
Cycling
Tuesday April 25, 2023 05:04pm - 05:37pm
Duration: 33 minute(s) and 23 second(s)
Calories Burned: 424.856
Average Heart Rate: 147 bpm
Cycling
Sunday April 23, 2023 04:00pm - 04:45pm
Duration: 44 minute(s) and 31 second(s)
Calories Burned: 556.321
Average Heart Rate: 141 bpm
Cycling
Monday April 17, 2023 12:06pm - 12:41pm
Duration: 34 minute(s) and 26 second(s)
Calories Burned: 415.296
Average Heart Rate: 136 bpm
Cycling
Sunday April 16, 2023 10:31am - 11:05am
Duration: 34 minute(s) and 41 second(s)
Calories Burned: 528.149
Average Heart Rate: 160 bpm
Cycling
Sunday April 16, 2023 10:14am - 10:28am
Duration: 14 minute(s) and 30 second(s)
Calories Burned: 185.288
Average Heart Rate: 143 bpm
Cycling
Friday April 14, 2023 04:59pm - 05:43pm
Duration: 43 minute(s) and 33 second(s)
Calories Burned: 488.783
Average Heart Rate: 129 bpm
Cycling
Thursday April 13, 2023 05:28pm - 06:30pm
Duration: 62 minute(s) and 29 second(s)
Calories Burned: 863.219
Average Heart Rate: 148 bpm
Cycling
Monday April 10, 2023 12:20pm - 12:55pm
Duration: 35 minute(s) and 16 second(s)
Calories Burned: 516.376
Average Heart Rate: 153 bpm
Cycling
Sunday April 9, 2023 08:07pm - 08:45pm
Duration: 37 minute(s) and 55 second(s)
Calories Burned: 576.39
Average Heart Rate: 158 bpm
Cycling
Friday April 7, 2023 11:02am - 11:39am
Duration: 36 minute(s) and 11 second(s)
Calories Burned: 532.594
Average Heart Rate: 152 bpm
Cycling
Thursday April 6, 2023 10:48am - 11:38am
Duration: 50 minute(s) and 28 second(s)
Calories Burned: 726.599
Average Heart Rate: 149 bpm
Walking
Wednesday March 29, 2023 04:46pm - 05:38pm
Duration: 51 minute(s) and 49 second(s)
Calories Burned: 446.159
Average Heart Rate: 122 bpm
Cycling
Tuesday March 28, 2023 08:59am - 09:47am
Duration: 48 minute(s) and 8 second(s)
Calories Burned: 754.707
Average Heart Rate: 159 bpm
Walking
Sunday March 26, 2023 08:41am - 09:16am
Duration: 35 minute(s) and 16 second(s)
Calories Burned: 411.29
Average Heart Rate: 130 bpm
Walking
Saturday March 25, 2023 09:02am - 09:32am
Duration: 30 minute(s) and 7 second(s)
Calories Burned: 427.822
Average Heart Rate: 151 bpm
Cycling
Friday March 24, 2023 11:06am - 11:51am
Duration: 44 minute(s) and 43 second(s)
Calories Burned: 600.972
Average Heart Rate: 143 bpm
Cycling
Thursday March 23, 2023 01:44pm - 01:58pm
Duration: 14 minute(s) and 47 second(s)
Calories Burned: 216.545
Average Heart Rate: 153 bpm
Cycling
Wednesday March 22, 2023 06:18pm - 06:50pm
Duration: 32 minute(s) and 17 second(s)
Calories Burned: 449.343
Average Heart Rate: 148 bpm
Cycling
Sunday March 19, 2023 11:23am - 12:10pm
Duration: 47 minute(s) and 2 second(s)
Calories Burned: 681.837
Average Heart Rate: 158 bpm
Cycling
Thursday March 16, 2023 09:34am - 10:16am
Duration: 41 minute(s) and 47 second(s)
Calories Burned: 659.908
Average Heart Rate: 161 bpm
Highintensityintervaltraining
Wednesday March 15, 2023 05:29pm - 05:33pm
Duration: 3 minute(s) and 21 second(s)
Calories Burned: 38.4628
Average Heart Rate: 132 bpm
Cycling
Tuesday March 14, 2023 08:02pm - 08:36pm
Duration: 33 minute(s) and 38 second(s)
Calories Burned: 459.738
Average Heart Rate: 145 bpm
Cycling
Monday March 13, 2023 09:37pm - 10:08pm
Duration: 30 minute(s) and 14 second(s)
Calories Burned: 313.938
Average Heart Rate: 119 bpm
Cycling
Saturday March 11, 2023 12:18pm - 01:13pm
Duration: 55 minute(s) and 17 second(s)
Calories Burned: 823.66
Average Heart Rate: 153 bpm
Cycling
Friday March 10, 2023 12:25pm - 01:15pm
Duration: 49 minute(s) and 42 second(s)
Calories Burned: 761.2
Average Heart Rate: 156 bpm
Cycling
Thursday March 9, 2023 12:26pm - 01:13pm
Duration: 46 minute(s) and 50 second(s)
Calories Burned: 717.413
Average Heart Rate: 159 bpm
Cycling
Wednesday March 8, 2023 08:16am - 09:03am
Duration: 47 minute(s) and 11 second(s)
Calories Burned: 695.605
Average Heart Rate: 152 bpm
Cycling
Tuesday March 7, 2023 12:04pm - 12:50pm
Duration: 45 minute(s) and 32 second(s)
Calories Burned: 655.557
Average Heart Rate: 149 bpm
Cycling
Monday March 6, 2023 11:16pm - 11:49pm
Duration: 32 minute(s) and 56 second(s)
Calories Burned: 410.539
Average Heart Rate: 134 bpm
Cycling
Monday March 6, 2023 09:24am - 10:08am
Duration: 44 minute(s) and 20 second(s)
Calories Burned: 629.438
Average Heart Rate: 148 bpm
Cycling
Sunday March 5, 2023 10:42am - 11:32am
Duration: 50 minute(s) and 6 second(s)
Calories Burned: 720.077
Average Heart Rate: 150 bpm
Cycling
Saturday March 4, 2023 12:28pm - 01:13pm
Duration: 44 minute(s) and 47 second(s)
Calories Burned: 602.536
Average Heart Rate: 143 bpm
Cycling
Friday March 3, 2023 06:00pm - 06:33pm
Duration: 32 minute(s) and 49 second(s)
Calories Burned: 401.542
Average Heart Rate: 135 bpm
Cycling
Friday March 3, 2023 09:26am - 10:11am
Duration: 45 minute(s) and 2 second(s)
Calories Burned: 572.846
Average Heart Rate: 146 bpm
Cycling
Thursday March 2, 2023 06:41pm - 07:16pm
Duration: 34 minute(s) and 10 second(s)
Calories Burned: 455.915
Average Heart Rate: 144 bpm
Cycling
Tuesday February 28, 2023 07:06pm - 07:44pm
Duration: 37 minute(s) and 49 second(s)
Calories Burned: 528.768
Average Heart Rate: 147 bpm
Cycling
Monday February 27, 2023 06:58pm - 07:26pm
Duration: 28 minute(s) and 25 second(s)
Calories Burned: 383.474
Average Heart Rate: 143 bpm
Cycling
Monday February 27, 2023 09:29am - 10:06am
Duration: 37 minute(s) and 4 second(s)
Calories Burned: 492.895
Average Heart Rate: 142 bpm
Cycling
Friday February 24, 2023 07:29pm - 08:07pm
Duration: 37 minute(s) and 53 second(s)
Calories Burned: 557.242
Average Heart Rate: 153 bpm
Cycling
Thursday February 23, 2023 04:01pm - 04:42pm
Duration: 40 minute(s) and 49 second(s)
Calories Burned: 627.894
Average Heart Rate: 157 bpm
Cycling
Wednesday February 22, 2023 05:56pm - 06:31pm
Duration: 34 minute(s) and 29 second(s)
Calories Burned: 507.286
Average Heart Rate: 152 bpm
Cycling
Tuesday February 21, 2023 07:14pm - 07:47pm
Duration: 33 minute(s) and 28 second(s)
Calories Burned: 489.054
Average Heart Rate: 151 bpm
Cycling
Monday February 20, 2023 10:31pm - 11:09pm
Duration: 38 minute(s) and 2 second(s)
Calories Burned: 549.13
Average Heart Rate: 150 bpm
Cycling
Sunday February 19, 2023 11:09am - 11:47am
Duration: 37 minute(s) and 36 second(s)
Calories Burned: 486.68
Average Heart Rate: 138 bpm
Cycling
Saturday February 18, 2023 10:47am - 11:47am
Duration: 60 minute(s) and 14 second(s)
Calories Burned: 767.353
Average Heart Rate: 136 bpm
Cycling
Thursday February 16, 2023 09:29pm - 10:02pm
Duration: 32 minute(s) and 33 second(s)
Calories Burned: 307.21
Average Heart Rate: 123 bpm
Cycling
Monday February 13, 2023 10:59am - 11:45am
Duration: 46 minute(s) and 1 second(s)
Calories Burned: 632.094
Average Heart Rate: 146 bpm
Cycling
Sunday February 12, 2023 01:35pm - 02:26pm
Duration: 50 minute(s) and 37 second(s)
Calories Burned: 706.185
Average Heart Rate: 148 bpm
Cycling
Saturday February 11, 2023 01:18pm - 02:03pm
Duration: 45 minute(s) and 35 second(s)
Calories Burned: 525.227
Average Heart Rate: 140 bpm
Cycling
Friday February 10, 2023 11:46am - 12:33pm
Duration: 47 minute(s) and 8 second(s)
Calories Burned: 667.401
Average Heart Rate: 153 bpm
Cycling
Wednesday February 8, 2023 06:47pm - 07:16pm
Duration: 28 minute(s) and 42 second(s)
Calories Burned: 370.073
Average Heart Rate: 145 bpm
Cycling
Tuesday February 7, 2023 09:45am - 10:30am
Duration: 45 minute(s) and 34 second(s)
Calories Burned: 618.042
Average Heart Rate: 150 bpm
Cycling
Monday February 6, 2023 06:14pm - 06:48pm
Duration: 33 minute(s) and 54 second(s)
Calories Burned: 485.655
Average Heart Rate: 156 bpm
Running
Sunday February 5, 2023 11:35pm - 11:48pm
Duration: 12 minute(s) and 45 second(s)
Calories Burned: 24.6518
Average Heart Rate: 86 bpm
Cycling
Saturday February 4, 2023 02:10am - 02:21am
Duration: 11 minute(s) and 3 second(s)
Calories Burned: 70.7028
Average Heart Rate: 104 bpm
Cycling
Thursday February 2, 2023 11:38am - 12:10pm
Duration: 32 minute(s) and 14 second(s)
Calories Burned: 452.201
Average Heart Rate: 153 bpm
Cycling
Wednesday February 1, 2023 12:41pm - 01:26pm
Duration: 45 minute(s) and 31 second(s)
Calories Burned: 672.753
Average Heart Rate: 158 bpm
Cycling
Tuesday January 31, 2023 12:59pm - 01:59pm
Duration: 60 minute(s) and 6 second(s)
Calories Burned: 856.315
Average Heart Rate: 154 bpm
Cycling
Thursday January 26, 2023 01:23pm - 01:57pm
Duration: 34 minute(s) and 11 second(s)
Calories Burned: 481.425
Average Heart Rate: 150 bpm
Cycling
Wednesday January 25, 2023 05:47pm - 06:19pm
Duration: 32 minute(s) and 2 second(s)
Calories Burned: 435.339
Average Heart Rate: 147 bpm
Cycling
Tuesday January 24, 2023 06:42pm - 07:18pm
Duration: 35 minute(s) and 22 second(s)
Calories Burned: 574.373
Average Heart Rate: 165 bpm
Cycling
Monday January 23, 2023 10:59am - 11:36am
Duration: 36 minute(s) and 46 second(s)
Calories Burned: 522.496
Average Heart Rate: 156 bpm
Cycling
Sunday January 22, 2023 06:44pm - 07:17pm
Duration: 32 minute(s) and 53 second(s)
Calories Burned: 481.13
Average Heart Rate: 152 bpm
Cycling
Friday January 20, 2023 05:58pm - 06:35pm
Duration: 36 minute(s) and 29 second(s)
Calories Burned: 576.289
Average Heart Rate: 160 bpm
Cycling
Thursday January 19, 2023 01:12pm - 01:57pm
Duration: 45 minute(s) and 28 second(s)
Calories Burned: 602.006
Average Heart Rate: 150 bpm
Cycling
Wednesday January 18, 2023 12:07pm - 12:42pm
Duration: 34 minute(s) and 58 second(s)
Calories Burned: 434.808
Average Heart Rate: 144 bpm
Cycling
Monday January 16, 2023 09:44pm - 10:19pm
Duration: 35 minute(s) and 24 second(s)
Calories Burned: 479.612
Average Heart Rate: 144 bpm
Cycling
Saturday January 14, 2023 11:00am - 11:45am
Duration: 44 minute(s) and 22 second(s)
Calories Burned: 607.131
Average Heart Rate: 144 bpm
Cycling
Friday January 13, 2023 03:19pm - 03:52pm
Duration: 33 minute(s) and 4 second(s)
Calories Burned: 462.427
Average Heart Rate: 149 bpm
Cycling
Thursday January 12, 2023 08:24pm - 09:02pm
Duration: 37 minute(s) and 57 second(s)
Calories Burned: 571.216
Average Heart Rate: 157 bpm
Cycling
Wednesday January 11, 2023 01:44pm - 02:29pm
Duration: 45 minute(s) and 4 second(s)
Calories Burned: 646.322
Average Heart Rate: 153 bpm
Cycling
Monday January 9, 2023 11:38am - 12:10pm
Duration: 32 minute(s) and 8 second(s)
Calories Burned: 462.121
Average Heart Rate: 158 bpm
Cycling
Friday January 6, 2023 11:59am - 12:43pm
Duration: 44 minute(s) and 36 second(s)
Calories Burned: 614.304
Average Heart Rate: 158 bpm
Cycling
Thursday January 5, 2023 11:42am - 12:22pm
Duration: 39 minute(s) and 40 second(s)
Calories Burned: 518.687
Average Heart Rate: 147 bpm
Cycling
Wednesday January 4, 2023 11:31am - 12:03pm
Duration: 32 minute(s) and 49 second(s)
Calories Burned: 402.153
Average Heart Rate: 148 bpm
Cycling
Tuesday January 3, 2023 09:02pm - 09:35pm
Duration: 32 minute(s) and 15 second(s)
Calories Burned: 427.48
Average Heart Rate: 148 bpm
Running
Monday January 2, 2023 10:18pm - 10:24pm
Duration: 5 minute(s) and 56 second(s)
Calories Burned: 7.8772
Average Heart Rate: 87 bpm
Cycling
Saturday December 31, 2022 10:53am - 11:27am
Duration: 33 minute(s) and 48 second(s)
Calories Burned: 404.596
Average Heart Rate: 145 bpm
Cycling
Friday December 30, 2022 11:30am - 12:01pm
Duration: 31 minute(s) and 36 second(s)
Calories Burned: 429.261
Average Heart Rate: 153 bpm
Cycling
Thursday December 29, 2022 01:32pm - 02:07pm
Duration: 35 minute(s) and 0 second(s)
Calories Burned: 482.622
Average Heart Rate: 152 bpm
Cycling
Monday December 26, 2022 05:58pm - 06:46pm
Duration: 47 minute(s) and 34 second(s)
Calories Burned: 732.927
Average Heart Rate: 163 bpm
Cycling
Sunday December 25, 2022 04:39pm - 05:24pm
Duration: 45 minute(s) and 5 second(s)
Calories Burned: 739.316
Average Heart Rate: 170 bpm
Cycling
Saturday December 24, 2022 01:23pm - 02:09pm
Duration: 46 minute(s) and 22 second(s)
Calories Burned: 711.402
Average Heart Rate: 166 bpm
Cycling
Thursday December 22, 2022 11:41am - 12:15pm
Duration: 33 minute(s) and 35 second(s)
Calories Burned: 463.535
Average Heart Rate: 150 bpm
Cycling
Wednesday December 21, 2022 06:53pm - 07:27pm
Duration: 33 minute(s) and 15 second(s)
Calories Burned: 504.583
Average Heart Rate: 161 bpm
Cycling
Tuesday December 20, 2022 09:15pm - 09:50pm
Duration: 34 minute(s) and 19 second(s)
Calories Burned: 488.067
Average Heart Rate: 153 bpm
Cycling
Monday December 19, 2022 12:02pm - 12:37pm
Duration: 34 minute(s) and 42 second(s)
Calories Burned: 517.693
Average Heart Rate: 159 bpm
Cycling
Friday December 16, 2022 10:59am - 11:31am
Duration: 31 minute(s) and 57 second(s)
Calories Burned: 423.662
Average Heart Rate: 145 bpm
Cycling
Thursday December 15, 2022 12:03pm - 12:35pm
Duration: 32 minute(s) and 25 second(s)
Calories Burned: 488.343
Average Heart Rate: 159 bpm
Cycling
Wednesday December 14, 2022 10:13am - 10:43am
Duration: 30 minute(s) and 1 second(s)
Calories Burned: 405.123
Average Heart Rate: 147 bpm
Cycling
Monday December 12, 2022 05:56pm - 06:28pm
Duration: 31 minute(s) and 54 second(s)
Calories Burned: 462.953
Average Heart Rate: 154 bpm
Cycling
Friday December 2, 2022 11:22pm - 11:36pm
Duration: 13 minute(s) and 43 second(s)
Calories Burned: 70.8832
Average Heart Rate: 78 bpm
Cycling
Friday December 2, 2022 12:38pm - 01:10pm
Duration: 31 minute(s) and 36 second(s)
Calories Burned: 441.728
Average Heart Rate: 152 bpm
Walking
Tuesday November 29, 2022 12:53pm - 01:30pm
Duration: 37 minute(s) and 25 second(s)
Calories Burned: 393.147
Average Heart Rate: 129 bpm
Cycling
Thursday November 24, 2022 10:48am - 11:24am
Duration: 36 minute(s) and 11 second(s)
Calories Burned: 498.143
Average Heart Rate: 150 bpm
Cycling
Tuesday November 22, 2022 12:55pm - 01:41pm
Duration: 45 minute(s) and 55 second(s)
Calories Burned: 651.155
Average Heart Rate: 159 bpm
Walking
Thursday November 17, 2022 11:39am - 12:10pm
Duration: 31 minute(s) and 9 second(s)
Calories Burned: 372.351
Average Heart Rate: 142 bpm
Walking
Wednesday November 16, 2022 11:53am - 12:29pm
Duration: 36 minute(s) and 37 second(s)
Calories Burned: 434.93
Average Heart Rate: 139 bpm
Elliptical
Wednesday November 9, 2022 09:51am - 10:21am
Duration: 30 minute(s) and 25 second(s)
Calories Burned: 417.962
Average Heart Rate: 162 bpm
Cycling
Monday November 7, 2022 01:16pm - 01:38pm
Duration: 21 minute(s) and 29 second(s)
Calories Burned: 265.126
Average Heart Rate: 137 bpm
Walking
Monday November 7, 2022 01:06pm - 01:16pm
Duration: 10 minute(s) and 1 second(s)
Calories Burned: 119.271
Average Heart Rate: 141 bpm
Walking
Wednesday November 2, 2022 12:52pm - 01:26pm
Duration: 34 minute(s) and 24 second(s)
Calories Burned: 377.886
Average Heart Rate: 133 bpm
Walking
Monday October 31, 2022 12:00pm - 12:54pm
Duration: 54 minute(s) and 20 second(s)
Calories Burned: 536.991
Average Heart Rate: 131 bpm
Running
Wednesday October 26, 2022 11:02am - 11:35am
Duration: 32 minute(s) and 54 second(s)
Calories Burned: 391.654
Average Heart Rate: 143 bpm
Running
Tuesday October 25, 2022 12:17pm - 01:03pm
Duration: 46 minute(s) and 1 second(s)
Calories Burned: 456.45
Average Heart Rate: 130 bpm
Running
Monday October 24, 2022 10:08am - 10:34am
Duration: 25 minute(s) and 31 second(s)
Calories Burned: 310.685
Average Heart Rate: 145 bpm
Cycling
Friday October 21, 2022 10:46am - 11:17am
Duration: 31 minute(s) and 13 second(s)
Calories Burned: 358.822
Average Heart Rate: 129 bpm
Cycling
Wednesday October 19, 2022 09:20am - 09:51am
Duration: 31 minute(s) and 2 second(s)
Calories Burned: 411.205
Average Heart Rate: 144 bpm
Elliptical
Tuesday October 18, 2022 09:12am - 09:46am
Duration: 33 minute(s) and 37 second(s)
Calories Burned: 465.888
Average Heart Rate: 152 bpm
Cycling
Thursday October 13, 2022 11:48am - 12:19pm
Duration: 31 minute(s) and 36 second(s)
Calories Burned: 426.134
Average Heart Rate: 145 bpm
Cycling
Wednesday October 12, 2022 11:30am - 12:02pm
Duration: 31 minute(s) and 38 second(s)
Calories Burned: 401.274
Average Heart Rate: 149 bpm
Cycling
Tuesday October 11, 2022 11:31am - 12:03pm
Duration: 32 minute(s) and 30 second(s)
Calories Burned: 418.023
Average Heart Rate: 150 bpm
Cycling
Wednesday October 5, 2022 11:00am - 11:32am
Duration: 31 minute(s) and 48 second(s)
Calories Burned: 403.047
Average Heart Rate: 141 bpm
Cycling
Tuesday October 4, 2022 11:02am - 11:44am
Duration: 41 minute(s) and 51 second(s)
Calories Burned: 526.176
Average Heart Rate: 141 bpm
Cycling
Monday October 3, 2022 01:08pm - 01:39pm
Duration: 31 minute(s) and 3 second(s)
Calories Burned: 392.347
Average Heart Rate: 142 bpm
Cycling
Thursday September 29, 2022 11:58am - 12:44pm
Duration: 45 minute(s) and 47 second(s)
Calories Burned: 589.711
Average Heart Rate: 154 bpm
Walking
Tuesday September 27, 2022 03:57pm - 04:04pm
Duration: 5 minute(s) and 56 second(s)
Calories Burned: 60.6953
Average Heart Rate: 133 bpm
Elliptical
Tuesday September 27, 2022 03:45pm - 03:56pm
Duration: 11 minute(s) and 10 second(s)
Calories Burned: 148.058
Average Heart Rate: 161 bpm
Running
Monday September 26, 2022 11:21pm - 11:23pm
Duration: 2 minute(s) and 25 second(s)
Calories Burned: 3.89743
Average Heart Rate: 86 bpm
Cycling
Thursday September 22, 2022 08:09am - 08:43am
Duration: 34 minute(s) and 2 second(s)
Calories Burned: 461.989
Average Heart Rate: 156 bpm
Cycling
Sunday September 18, 2022 04:51pm - 05:06pm
Duration: 14 minute(s) and 56 second(s)
Calories Burned: 202.803
Cycling
Saturday August 27, 2022 11:14am - 12:00pm
Duration: 45 minute(s) and 56 second(s)
Calories Burned: 562.64
Cycling
Friday August 26, 2022 10:04am - 10:34am
Duration: 29 minute(s) and 55 second(s)
Calories Burned: 412.712
Cycling
Tuesday August 16, 2022 09:44am - 10:16am
Duration: 31 minute(s) and 31 second(s)
Calories Burned: 449.759
Cycling
Wednesday August 10, 2022 09:14am - 09:46am
Duration: 31 minute(s) and 52 second(s)
Calories Burned: 404.527
Cycling
Friday July 29, 2022 11:01am - 11:38am
Duration: 36 minute(s) and 42 second(s)
Calories Burned: 518.501
Cycling
Thursday July 28, 2022 09:36am - 10:10am
Duration: 33 minute(s) and 59 second(s)
Calories Burned: 441.995
Running
Thursday July 28, 2022 09:31am - 09:36am
Duration: 4 minute(s) and 39 second(s)
Calories Burned: 11.4807
Cycling
Friday July 22, 2022 10:28am - 10:59am
Duration: 30 minute(s) and 40 second(s)
Calories Burned: 406.301
Cycling
Thursday July 21, 2022 08:21am - 09:04am
Duration: 42 minute(s) and 59 second(s)
Calories Burned: 611.332
Cycling
Friday July 1, 2022 09:35am - 10:08am
Duration: 32 minute(s) and 49 second(s)
Calories Burned: 462.615
Cycling
Thursday June 30, 2022 09:30am - 11:36am
Duration: 36 minute(s) and 56 second(s)
Calories Burned: 487.311
Cycling
Wednesday June 29, 2022 01:13pm - 01:46pm
Duration: 32 minute(s) and 34 second(s)
Calories Burned: 451.175
Cycling
Tuesday June 28, 2022 10:15am - 10:49am
Duration: 33 minute(s) and 49 second(s)
Calories Burned: 421.208
Cycling
Monday June 27, 2022 10:14am - 10:48am
Duration: 33 minute(s) and 45 second(s)
Calories Burned: 438.827
Cycling
Thursday June 23, 2022 11:14am - 11:48am
Duration: 33 minute(s) and 47 second(s)
Calories Burned: 506.809
Cycling
Tuesday June 21, 2022 10:13am - 10:51am
Duration: 37 minute(s) and 20 second(s)
Calories Burned: 488.634
Cycling
Monday June 20, 2022 11:15am - 11:53am
Duration: 37 minute(s) and 31 second(s)
Calories Burned: 468.206
Cycling
Tuesday June 14, 2022 11:33am - 12:04pm
Duration: 31 minute(s) and 24 second(s)
Calories Burned: 393.705
Cycling
Monday June 13, 2022 10:05am - 10:38am
Duration: 32 minute(s) and 52 second(s)
Calories Burned: 432.004
Cycling
Sunday June 12, 2022 09:44am - 10:17am
Duration: 32 minute(s) and 58 second(s)
Calories Burned: 421.645
Cycling
Saturday June 11, 2022 10:03am - 10:35am
Duration: 32 minute(s) and 33 second(s)
Calories Burned: 444.489
Cycling
Friday June 10, 2022 09:33am - 10:05am
Duration: 31 minute(s) and 24 second(s)
Calories Burned: 385.076
Cycling
Thursday June 9, 2022 10:34am - 11:01am
Duration: 26 minute(s) and 31 second(s)
Calories Burned: 376.232
Cycling
Tuesday June 7, 2022 10:59am - 11:17am
Duration: 18 minute(s) and 43 second(s)
Calories Burned: 234.068
Cycling
Sunday June 5, 2022 10:35am - 11:08am
Duration: 32 minute(s) and 26 second(s)
Calories Burned: 389.612
Cycling
Saturday June 4, 2022 09:27am - 10:02am
Duration: 34 minute(s) and 49 second(s)
Calories Burned: 438.984
Cycling
Friday June 3, 2022 10:27am - 10:59am
Duration: 32 minute(s) and 2 second(s)
Calories Burned: 437.354
Cycling
Thursday June 2, 2022 12:08pm - 12:39pm
Duration: 30 minute(s) and 36 second(s)
Calories Burned: 430.681
Cycling
Wednesday June 1, 2022 11:18am - 11:49am
Duration: 31 minute(s) and 0 second(s)
Calories Burned: 408.792
Cycling
Tuesday May 31, 2022 09:57am - 10:34am
Duration: 36 minute(s) and 29 second(s)
Calories Burned: 391.091
Cycling
Friday May 27, 2022 10:47am - 11:19am
Duration: 32 minute(s) and 2 second(s)
Calories Burned: 359.96
Cycling
Thursday May 26, 2022 10:48am - 11:19am
Duration: 30 minute(s) and 49 second(s)
Calories Burned: 450.678
Cycling
Wednesday May 25, 2022 10:25am - 10:56am
Duration: 30 minute(s) and 51 second(s)
Calories Burned: 386.002
Cycling
Tuesday May 24, 2022 12:27pm - 12:58pm
Duration: 31 minute(s) and 33 second(s)
Calories Burned: 436.598
Cycling
Monday May 23, 2022 10:29am - 11:01am
Duration: 32 minute(s) and 17 second(s)
Calories Burned: 421.873
Cycling
Saturday May 21, 2022 10:20am - 10:51am
Duration: 31 minute(s) and 12 second(s)
Calories Burned: 383.347
Running
Friday May 20, 2022 08:11pm - 08:14pm
Duration: 3 minute(s) and 7 second(s)
Calories Burned: 3.6162
Cycling
Friday May 20, 2022 10:36am - 11:08am
Duration: 31 minute(s) and 42 second(s)
Calories Burned: 422.362
Cycling
Thursday May 19, 2022 09:27am - 09:59am
Duration: 31 minute(s) and 33 second(s)
Calories Burned: 436.629
Cycling
Tuesday May 17, 2022 09:44am - 10:17am
Duration: 32 minute(s) and 7 second(s)
Calories Burned: 405.579
Cycling
Thursday May 12, 2022 11:38am - 12:10pm
Duration: 31 minute(s) and 27 second(s)
Calories Burned: 427.434
Cycling
Sunday May 8, 2022 11:19am - 11:50am
Duration: 30 minute(s) and 54 second(s)
Calories Burned: 448.876
Running
Thursday May 5, 2022 09:31pm - 09:35pm
Duration: 3 minute(s) and 45 second(s)
Calories Burned: 4.4
Cycling
Friday March 25, 2022 08:59am - 09:44am
Duration: 45 minute(s) and 32 second(s)
Calories Burned: 534.691
Cycling
Thursday March 24, 2022 09:01am - 09:46am
Duration: 45 minute(s) and 35 second(s)
Calories Burned: 448.602
Cycling
Wednesday March 23, 2022 09:02am - 09:36am
Duration: 34 minute(s) and 54 second(s)
Calories Burned: 358.348
Cycling
Tuesday March 22, 2022 10:28am - 11:14am
Duration: 45 minute(s) and 46 second(s)
Calories Burned: 554.377
Running
Sunday March 20, 2022 05:51pm - 06:07pm
Duration: 15 minute(s) and 48 second(s)
Calories Burned: 17.472
Cycling
Sunday March 13, 2022 03:37pm - 04:08pm
Duration: 30 minute(s) and 48 second(s)
Calories Burned: 370.369
Cycling
Wednesday March 9, 2022 06:55pm - 07:15pm
Duration: 20 minute(s) and 11 second(s)
Calories Burned: 209.8
Running
Monday March 7, 2022 10:37pm - 10:43pm
Duration: 6 minute(s) and 12 second(s)
Calories Burned: 9.2295
Elliptical
Thursday March 3, 2022 08:21pm - 08:27pm
Duration: 5 minute(s) and 59 second(s)
Calories Burned: 14.436
Cycling
Wednesday January 26, 2022 02:22pm - 02:50pm
Duration: 27 minute(s) and 34 second(s)
Calories Burned: 319.376
Cycling
Tuesday January 25, 2022 01:03pm - 01:29pm
Duration: 25 minute(s) and 42 second(s)
Calories Burned: 315.627
Cycling
Wednesday November 10, 2021 04:30pm - 04:31pm
Duration: 1 minute(s) and 18 second(s)
Calories Burned: 4.113
Cycling
Friday October 1, 2021 06:41pm - 06:52pm
Duration: 11 minute(s) and 2 second(s)
Calories Burned: 76.9546
Running
Sunday September 5, 2021 10:46pm - 10:52pm
Duration: 6 minute(s) and 6 second(s)
Calories Burned: 8.25481
Cycling
Tuesday August 24, 2021 09:28am - 10:01am
Duration: 32 minute(s) and 60 second(s)
Calories Burned: 409.435
Cycling
Friday August 20, 2021 09:14am - 09:48am
Duration: 34 minute(s) and 28 second(s)
Calories Burned: 408.234
Cycling
Wednesday August 18, 2021 07:57am - 08:29am
Duration: 32 minute(s) and 2 second(s)
Calories Burned: 388.44
Cycling
Tuesday August 17, 2021 07:57am - 08:29am
Duration: 31 minute(s) and 29 second(s)
Calories Burned: 319.083
Cycling
Monday August 16, 2021 09:14am - 09:48am
Duration: 34 minute(s) and 25 second(s)
Calories Burned: 335.842
Cycling
Sunday August 15, 2021 08:57am - 09:31am
Duration: 33 minute(s) and 33 second(s)
Calories Burned: 343.65
Cycling
Saturday August 14, 2021 08:31am - 11:05am
Duration: 34 minute(s) and 38 second(s)
Calories Burned: 427.702
Cycling
Thursday August 5, 2021 04:41pm - 05:11pm
Duration: 30 minute(s) and 3 second(s)
Calories Burned: 389.135
Cycling
Wednesday August 4, 2021 08:32am - 09:05am
Duration: 33 minute(s) and 11 second(s)
Calories Burned: 395.36
Cycling
Thursday July 29, 2021 04:55pm - 05:29pm
Duration: 33 minute(s) and 47 second(s)
Calories Burned: 382.086
Cycling
Tuesday July 27, 2021 03:58pm - 04:31pm
Duration: 32 minute(s) and 52 second(s)
Calories Burned: 415.809
Cycling
Monday July 26, 2021 12:14pm - 12:46pm
Duration: 32 minute(s) and 17 second(s)
Calories Burned: 373.895
Cycling
Saturday July 24, 2021 08:01am - 08:33am
Duration: 32 minute(s) and 4 second(s)
Calories Burned: 376.228
Cycling
Friday July 23, 2021 08:28am - 09:02am
Duration: 34 minute(s) and 8 second(s)
Calories Burned: 372.074
Cycling
Thursday July 22, 2021 08:29am - 09:02am
Duration: 32 minute(s) and 46 second(s)
Calories Burned: 391.704
Cycling
Tuesday July 20, 2021 12:12pm - 12:43pm
Duration: 31 minute(s) and 36 second(s)
Calories Burned: 382.233
Cycling
Monday July 19, 2021 03:43pm - 04:16pm
Duration: 33 minute(s) and 17 second(s)
Calories Burned: 430.531
Cycling
Sunday July 18, 2021 08:30am - 09:02am
Duration: 32 minute(s) and 22 second(s)
Calories Burned: 403.011
Cycling
Friday July 16, 2021 04:09pm - 04:41pm
Duration: 32 minute(s) and 5 second(s)
Calories Burned: 456.781
Cycling
Thursday July 15, 2021 11:58am - 12:34pm
Duration: 36 minute(s) and 54 second(s)
Calories Burned: 443.343
Cycling
Tuesday July 13, 2021 07:30am - 08:02am
Duration: 31 minute(s) and 43 second(s)
Calories Burned: 344.987
Cycling
Monday July 12, 2021 12:30pm - 01:02pm
Duration: 31 minute(s) and 51 second(s)
Calories Burned: 358.466
Cycling
Friday July 9, 2021 07:12am - 09:20am
Duration: 33 minute(s) and 25 second(s)
Calories Burned: 385.864
Cycling
Thursday July 8, 2021 05:07pm - 05:44pm
Duration: 37 minute(s) and 2 second(s)
Calories Burned: 470.02
Cycling
Wednesday July 7, 2021 08:00am - 08:35am
Duration: 35 minute(s) and 41 second(s)
Calories Burned: 365.336
Cycling
Tuesday July 6, 2021 09:15am - 09:46am
Duration: 31 minute(s) and 30 second(s)
Calories Burned: 347.078
Cycling
Monday July 5, 2021 09:44am - 10:18am
Duration: 34 minute(s) and 33 second(s)
Calories Burned: 359.861
Cycling
Friday July 2, 2021 08:58am - 09:31am
Duration: 33 minute(s) and 24 second(s)
Calories Burned: 393.777
Cycling
Thursday July 1, 2021 07:29am - 08:03am
Duration: 34 minute(s) and 31 second(s)
Calories Burned: 341.389
Cycling
Wednesday June 30, 2021 07:42am - 08:17am
Duration: 34 minute(s) and 37 second(s)
Calories Burned: 370.178
Cycling
Tuesday June 29, 2021 07:50am - 08:28am
Duration: 37 minute(s) and 55 second(s)
Calories Burned: 450.47
Cycling
Thursday June 24, 2021 07:30am - 08:05am
Duration: 35 minute(s) and 30 second(s)
Calories Burned: 382.84
Cycling
Wednesday June 23, 2021 07:11am - 07:43am
Duration: 31 minute(s) and 13 second(s)
Calories Burned: 344.304
Cycling
Tuesday June 22, 2021 07:15am - 07:50am
Duration: 35 minute(s) and 51 second(s)
Calories Burned: 378.231
Elliptical
Monday June 21, 2021 07:15am - 07:46am
Duration: 31 minute(s) and 31 second(s)
Calories Burned: 379.446
Cycling
Sunday June 20, 2021 07:57am - 08:31am
Duration: 33 minute(s) and 3 second(s)
Calories Burned: 323.61
Cycling
Friday June 18, 2021 09:14am - 09:46am
Duration: 32 minute(s) and 17 second(s)
Calories Burned: 388.401
Cycling
Thursday June 17, 2021 06:55am - 07:28am
Duration: 32 minute(s) and 59 second(s)
Calories Burned: 342.436
Cycling
Wednesday June 16, 2021 07:03am - 07:35am
Duration: 32 minute(s) and 15 second(s)
Calories Burned: 382.519
Cycling
Tuesday June 15, 2021 06:44am - 07:30am
Duration: 45 minute(s) and 41 second(s)
Calories Burned: 512.488
Cycling
Monday June 14, 2021 06:57am - 07:31am
Duration: 34 minute(s) and 22 second(s)
Calories Burned: 382.651
Cycling
Friday June 11, 2021 07:00am - 07:33am
Duration: 33 minute(s) and 7 second(s)
Calories Burned: 335.499
Cycling
Thursday June 10, 2021 06:57am - 07:34am
Duration: 36 minute(s) and 23 second(s)
Calories Burned: 347.365
Cycling
Wednesday June 9, 2021 08:18am - 08:50am
Duration: 32 minute(s) and 2 second(s)
Calories Burned: 356.026
Cycling
Tuesday June 8, 2021 07:58am - 08:42am
Duration: 44 minute(s) and 12 second(s)
Calories Burned: 405.656
Elliptical
Monday June 7, 2021 07:03am - 07:34am
Duration: 30 minute(s) and 50 second(s)
Calories Burned: 378.519
Elliptical
Sunday June 6, 2021 08:04am - 08:35am
Duration: 31 minute(s) and 7 second(s)
Calories Burned: 385.852
Cycling
Thursday June 3, 2021 09:27am - 10:01am
Duration: 33 minute(s) and 47 second(s)
Calories Burned: 367.137
Cycling
Wednesday June 2, 2021 11:23am - 12:00pm
Duration: 37 minute(s) and 4 second(s)
Calories Burned: 299.852
Cycling
Tuesday June 1, 2021 08:58am - 10:54am
Duration: 33 minute(s) and 47 second(s)
Calories Burned: 368.47
Cycling
Monday May 31, 2021 08:17am - 08:51am
Duration: 33 minute(s) and 51 second(s)
Calories Burned: 381.651
Cycling
Saturday May 29, 2021 08:30am - 09:04am
Duration: 33 minute(s) and 37 second(s)
Calories Burned: 414.771
Cycling
Thursday May 27, 2021 10:04am - 10:39am
Duration: 32 minute(s) and 46 second(s)
Calories Burned: 429.57
Cycling
Wednesday May 26, 2021 09:03am - 09:47am
Duration: 43 minute(s) and 34 second(s)
Calories Burned: 484.944
Cycling
Monday May 24, 2021 08:24am - 09:06am
Duration: 41 minute(s) and 54 second(s)
Calories Burned: 504.578
Cycling
Sunday May 23, 2021 08:15am - 08:54am
Duration: 38 minute(s) and 26 second(s)
Calories Burned: 405.379
Cycling
Thursday May 20, 2021 08:22am - 08:54am
Duration: 31 minute(s) and 57 second(s)
Calories Burned: 344.091
Cycling
Tuesday May 18, 2021 06:11am - 06:42am
Duration: 31 minute(s) and 18 second(s)
Calories Burned: 340.106
Cycling
Friday May 14, 2021 10:07am - 10:40am
Duration: 33 minute(s) and 12 second(s)
Calories Burned: 411.285
Cycling
Thursday May 13, 2021 07:17am - 07:52am
Duration: 34 minute(s) and 41 second(s)
Calories Burned: 422.925
Cycling
Wednesday May 12, 2021 05:56am - 06:31am
Duration: 34 minute(s) and 59 second(s)
Calories Burned: 375.277
Cycling
Saturday May 8, 2021 09:16am - 09:48am
Duration: 31 minute(s) and 49 second(s)
Calories Burned: 396.5
Cycling
Wednesday May 5, 2021 07:10am - 07:42am
Duration: 32 minute(s) and 14 second(s)
Calories Burned: 336.984
Cycling
Tuesday May 4, 2021 08:59am - 09:30am
Duration: 31 minute(s) and 41 second(s)
Calories Burned: 365.872
Cycling
Monday May 3, 2021 09:57am - 10:33am
Duration: 36 minute(s) and 5 second(s)
Calories Burned: 415.86
Cycling
Friday April 30, 2021 10:08am - 10:43am
Duration: 34 minute(s) and 48 second(s)
Calories Burned: 449.119
Elliptical
Thursday April 29, 2021 09:02am - 09:33am
Duration: 30 minute(s) and 42 second(s)
Calories Burned: 392.575
Cycling
Wednesday April 28, 2021 11:12am - 11:31am
Duration: 19 minute(s) and 8 second(s)
Calories Burned: 253.607
Cycling
Tuesday April 27, 2021 09:40am - 10:14am
Duration: 33 minute(s) and 54 second(s)
Calories Burned: 370.913
Cycling
Monday April 26, 2021 10:10am - 10:52am
Duration: 41 minute(s) and 52 second(s)
Calories Burned: 560.272
Cycling
Saturday April 24, 2021 07:53am - 08:26am
Duration: 33 minute(s) and 28 second(s)
Calories Burned: 371.698
Cycling
Friday April 23, 2021 06:40am - 07:18am
Duration: 37 minute(s) and 19 second(s)
Calories Burned: 409.556
Cycling
Wednesday April 21, 2021 06:34am - 07:06am
Duration: 32 minute(s) and 48 second(s)
Calories Burned: 278.21
Cycling
Tuesday April 20, 2021 09:47am - 10:19am
Duration: 32 minute(s) and 7 second(s)
Calories Burned: 296.102
Cycling
Thursday April 15, 2021 09:22am - 09:56am
Duration: 34 minute(s) and 7 second(s)
Calories Burned: 401.386
Cycling
Wednesday April 14, 2021 07:36am - 08:08am
Duration: 32 minute(s) and 43 second(s)
Calories Burned: 354.815
Cycling
Tuesday April 13, 2021 09:57am - 10:31am
Duration: 34 minute(s) and 34 second(s)
Calories Burned: 405.448
Cycling
Monday April 12, 2021 10:04am - 10:37am
Duration: 33 minute(s) and 1 second(s)
Calories Burned: 332.572
Cycling
Sunday April 11, 2021 10:03am - 10:38am
Duration: 34 minute(s) and 54 second(s)
Calories Burned: 386.158
Cycling
Saturday April 10, 2021 10:15am - 10:50am
Duration: 34 minute(s) and 13 second(s)
Calories Burned: 390.732
Cycling
Friday April 9, 2021 09:52am - 10:25am
Duration: 33 minute(s) and 9 second(s)
Calories Burned: 363.201
Cycling
Thursday April 8, 2021 07:59am - 08:31am
Duration: 31 minute(s) and 49 second(s)
Calories Burned: 369.502
Cycling
Wednesday April 7, 2021 07:18am - 08:00am
Duration: 42 minute(s) and 28 second(s)
Calories Burned: 523.519
Cycling
Tuesday April 6, 2021 08:08am - 08:44am
Duration: 35 minute(s) and 40 second(s)
Calories Burned: 459.354
Cycling
Saturday April 3, 2021 08:20am - 08:51am
Duration: 30 minute(s) and 58 second(s)
Calories Burned: 369.014
Cycling
Friday April 2, 2021 09:52am - 10:23am
Duration: 31 minute(s) and 45 second(s)
Calories Burned: 401.414
Cycling
Thursday April 1, 2021 09:04am - 09:38am
Duration: 34 minute(s) and 8 second(s)
Calories Burned: 423.258
Cycling
Wednesday March 31, 2021 08:25am - 08:58am
Duration: 32 minute(s) and 60 second(s)
Calories Burned: 288.647
Cycling
Tuesday March 30, 2021 10:06am - 10:50am
Duration: 43 minute(s) and 48 second(s)
Calories Burned: 504.296
Cycling
Sunday March 28, 2021 11:38am - 12:08pm
Duration: 30 minute(s) and 18 second(s)
Calories Burned: 368.267
Cycling
Saturday March 27, 2021 08:15am - 08:47am
Duration: 32 minute(s) and 19 second(s)
Calories Burned: 378.122
Cycling
Friday March 26, 2021 10:08am - 10:48am
Duration: 39 minute(s) and 26 second(s)
Calories Burned: 567.651
Cycling
Thursday March 25, 2021 08:41am - 09:14am
Duration: 32 minute(s) and 5 second(s)
Calories Burned: 425.924
Cycling
Wednesday March 24, 2021 11:28am - 12:02pm
Duration: 34 minute(s) and 23 second(s)
Calories Burned: 387.072
Cycling
Monday March 22, 2021 10:00am - 10:31am
Duration: 30 minute(s) and 55 second(s)
Calories Burned: 352.082
Cycling
Friday March 19, 2021 08:29am - 10:17am
Duration: 32 minute(s) and 18 second(s)
Calories Burned: 364.874
Cycling
Thursday March 18, 2021 09:04am - 09:51am
Duration: 47 minute(s) and 6 second(s)
Calories Burned: 540.268
Cycling
Tuesday March 16, 2021 08:28am - 09:01am
Duration: 33 minute(s) and 23 second(s)
Calories Burned: 279.465
Cycling
Monday March 15, 2021 09:03am - 09:35am
Duration: 31 minute(s) and 28 second(s)
Calories Burned: 321.994
Cycling
Sunday March 14, 2021 08:33am - 09:06am
Duration: 32 minute(s) and 50 second(s)
Calories Burned: 300.03
Cycling
Thursday March 11, 2021 08:38am - 09:09am
Duration: 30 minute(s) and 52 second(s)
Calories Burned: 331.918
Cycling
Wednesday March 10, 2021 09:00am - 09:31am
Duration: 31 minute(s) and 9 second(s)
Calories Burned: 311.635
Cycling
Monday March 8, 2021 08:05am - 08:38am
Duration: 33 minute(s) and 20 second(s)
Calories Burned: 332.27
Cycling
Sunday March 7, 2021 09:29am - 10:07am
Duration: 37 minute(s) and 34 second(s)
Calories Burned: 386.357
Cycling
Friday March 5, 2021 08:53am - 09:27am
Duration: 33 minute(s) and 36 second(s)
Calories Burned: 407.381
Cycling
Wednesday March 3, 2021 12:11pm - 12:43pm
Duration: 32 minute(s) and 16 second(s)
Calories Burned: 385.546
Cycling
Tuesday March 2, 2021 08:54am - 09:26am
Duration: 32 minute(s) and 9 second(s)
Calories Burned: 347.035
Cycling
Monday March 1, 2021 09:02am - 09:35am
Duration: 33 minute(s) and 7 second(s)
Calories Burned: 351.766
Cycling
Sunday February 28, 2021 09:57am - 10:31am
Duration: 34 minute(s) and 3 second(s)
Calories Burned: 375.078
Cycling
Friday February 26, 2021 12:11pm - 12:45pm
Duration: 34 minute(s) and 11 second(s)
Calories Burned: 386.971
Cycling
Thursday February 25, 2021 09:29am - 10:10am
Duration: 40 minute(s) and 53 second(s)
Calories Burned: 511.508
Cycling
Wednesday February 24, 2021 12:07pm - 12:46pm
Duration: 38 minute(s) and 55 second(s)
Calories Burned: 483.549
Cycling
Tuesday February 23, 2021 08:57am - 09:41am
Duration: 44 minute(s) and 50 second(s)
Calories Burned: 563.518
Cycling
Sunday February 21, 2021 10:41am - 11:14am
Duration: 32 minute(s) and 52 second(s)
Calories Burned: 341.452
Cycling
Saturday February 20, 2021 08:49am - 09:22am
Duration: 32 minute(s) and 18 second(s)
Calories Burned: 328.187
Cycling
Friday February 19, 2021 11:16am - 11:48am
Duration: 32 minute(s) and 41 second(s)
Calories Burned: 339.979
Cycling
Thursday February 18, 2021 09:29am - 10:00am
Duration: 31 minute(s) and 25 second(s)
Calories Burned: 357.534
Cycling
Wednesday February 17, 2021 08:35am - 09:07am
Duration: 32 minute(s) and 22 second(s)
Calories Burned: 376.498
Cycling
Tuesday February 16, 2021 09:24am - 09:57am
Duration: 32 minute(s) and 21 second(s)
Calories Burned: 311.417
Cycling
Monday February 15, 2021 08:25am - 09:01am
Duration: 35 minute(s) and 37 second(s)
Calories Burned: 342.572
Cycling
Sunday February 14, 2021 09:21am - 09:53am
Duration: 31 minute(s) and 47 second(s)
Calories Burned: 377.7
Cycling
Saturday February 13, 2021 10:23am - 10:57am
Duration: 33 minute(s) and 58 second(s)
Calories Burned: 390.385
Cycling
Friday February 12, 2021 07:56am - 08:28am
Duration: 32 minute(s) and 9 second(s)
Calories Burned: 344.331
Cycling
Thursday February 11, 2021 09:47am - 10:21am
Duration: 33 minute(s) and 59 second(s)
Calories Burned: 324.295
Cycling
Wednesday February 10, 2021 12:03pm - 12:35pm
Duration: 32 minute(s) and 1 second(s)
Calories Burned: 368.583
Cycling
Tuesday February 9, 2021 09:50am - 10:22am
Duration: 31 minute(s) and 31 second(s)
Calories Burned: 300.361
Cycling
Monday February 8, 2021 11:00am - 11:33am
Duration: 32 minute(s) and 28 second(s)
Calories Burned: 395.669
Cycling
Sunday February 7, 2021 05:37pm - 06:12pm
Duration: 34 minute(s) and 46 second(s)
Calories Burned: 412.93
Cycling
Friday February 5, 2021 08:26am - 08:58am
Duration: 32 minute(s) and 3 second(s)
Calories Burned: 307.261
Cycling
Thursday February 4, 2021 09:33am - 10:09am
Duration: 36 minute(s) and 8 second(s)
Calories Burned: 335.631
Cycling
Wednesday February 3, 2021 11:58am - 12:39pm
Duration: 41 minute(s) and 11 second(s)
Calories Burned: 420.125
Cycling
Tuesday February 2, 2021 08:20am - 08:58am
Duration: 38 minute(s) and 15 second(s)
Calories Burned: 410.695
Cycling
Monday February 1, 2021 11:15am - 11:33am
Duration: 18 minute(s) and 32 second(s)
Calories Burned: 229.999
Cycling
Saturday January 30, 2021 08:23am - 09:07am
Duration: 43 minute(s) and 26 second(s)
Calories Burned: 469.712
Cycling
Thursday January 28, 2021 09:52am - 10:22am
Duration: 30 minute(s) and 31 second(s)
Calories Burned: 405.542
Cycling
Wednesday January 27, 2021 09:01am - 09:32am
Duration: 31 minute(s) and 8 second(s)
Calories Burned: 339.758
Cycling
Tuesday January 26, 2021 09:59am - 10:33am
Duration: 33 minute(s) and 52 second(s)
Calories Burned: 393.103
Cycling
Monday January 25, 2021 10:35am - 11:08am
Duration: 33 minute(s) and 2 second(s)
Calories Burned: 388.378
Cycling
Sunday January 24, 2021 09:17am - 09:50am
Duration: 33 minute(s) and 19 second(s)
Calories Burned: 353.764
Cycling
Friday January 22, 2021 09:53am - 10:31am
Duration: 38 minute(s) and 17 second(s)
Calories Burned: 381.764
Cycling
Thursday January 21, 2021 10:07am - 10:45am
Duration: 38 minute(s) and 17 second(s)
Calories Burned: 400.758
Cycling
Wednesday January 20, 2021 09:43am - 10:15am
Duration: 31 minute(s) and 58 second(s)
Calories Burned: 325.006
Cycling
Tuesday January 19, 2021 10:00am - 10:37am
Duration: 37 minute(s) and 34 second(s)
Calories Burned: 422.983
Cycling
Monday January 18, 2021 09:00am - 09:33am
Duration: 32 minute(s) and 56 second(s)
Calories Burned: 372.311
Cycling
Sunday January 17, 2021 09:28am - 12:24pm
Duration: 34 minute(s) and 15 second(s)
Calories Burned: 349.1
Cycling
Saturday January 16, 2021 08:41am - 11:23am
Duration: 32 minute(s) and 22 second(s)
Calories Burned: 289.515
Cycling
Thursday January 14, 2021 09:41am - 10:18am
Duration: 37 minute(s) and 11 second(s)
Calories Burned: 351.688
Cycling
Wednesday January 13, 2021 08:58am - 09:28am
Duration: 30 minute(s) and 32 second(s)
Calories Burned: 320.867
Cycling
Tuesday January 12, 2021 09:10am - 11:24am
Duration: 31 minute(s) and 47 second(s)
Calories Burned: 386.678
Cycling
Monday January 11, 2021 09:01am - 09:39am
Duration: 38 minute(s) and 40 second(s)
Calories Burned: 459.831
Cycling
Saturday January 9, 2021 10:41am - 11:12am
Duration: 31 minute(s) and 26 second(s)
Calories Burned: 354.41
Cycling
Friday January 8, 2021 09:54am - 10:36am
Duration: 42 minute(s) and 38 second(s)
Calories Burned: 388.449
Cycling
Wednesday January 6, 2021 09:45am - 12:32pm
Duration: 46 minute(s) and 59 second(s)
Calories Burned: 382.779
Cycling
Tuesday January 5, 2021 10:10am - 10:53am
Duration: 42 minute(s) and 25 second(s)
Calories Burned: 408.786
Cycling
Monday January 4, 2021 10:22am - 11:05am
Duration: 42 minute(s) and 42 second(s)
Calories Burned: 426.154
Cycling
Friday January 1, 2021 10:34am - 11:06am
Duration: 32 minute(s) and 25 second(s)
Calories Burned: 358.237
Cycling
Thursday December 31, 2020 09:36am - 10:06am
Duration: 30 minute(s) and 14 second(s)
Calories Burned: 334.932
Elliptical
Wednesday December 30, 2020 09:53am - 10:23am
Duration: 30 minute(s) and 18 second(s)
Calories Burned: 311.9
Cycling
Tuesday December 29, 2020 11:27am - 11:57am
Duration: 30 minute(s) and 25 second(s)
Calories Burned: 350.763
Elliptical
Monday December 28, 2020 10:27am - 10:58am
Duration: 31 minute(s) and 17 second(s)
Calories Burned: 373.205
Cycling
Sunday December 27, 2020 10:46am - 11:16am
Duration: 30 minute(s) and 3 second(s)
Calories Burned: 306.092
Elliptical
Saturday December 26, 2020 09:25am - 09:56am
Duration: 30 minute(s) and 38 second(s)
Calories Burned: 278.903
Elliptical
Wednesday December 23, 2020 11:22am - 11:53am
Duration: 30 minute(s) and 43 second(s)
Calories Burned: 351.54
Cycling
Tuesday December 22, 2020 10:15am - 10:46am
Duration: 30 minute(s) and 51 second(s)
Calories Burned: 315.493
Cycling
Monday December 21, 2020 09:57am - 10:29am
Duration: 31 minute(s) and 27 second(s)
Calories Burned: 337.284
Cycling
Saturday December 19, 2020 07:37am - 08:08am
Duration: 31 minute(s) and 4 second(s)
Calories Burned: 307.925
Cycling
Friday December 18, 2020 10:07am - 10:38am
Duration: 31 minute(s) and 51 second(s)
Calories Burned: 312.878
Cycling
Thursday December 17, 2020 09:35am - 10:06am
Duration: 31 minute(s) and 21 second(s)
Calories Burned: 331.869
Cycling
Wednesday December 16, 2020 10:00am - 10:30am
Duration: 30 minute(s) and 16 second(s)
Calories Burned: 287.617
Cycling
Monday December 14, 2020 09:56am - 10:27am
Duration: 30 minute(s) and 7 second(s)
Calories Burned: 319.889
Cycling
Saturday December 12, 2020 11:31am - 12:01pm
Duration: 30 minute(s) and 17 second(s)
Calories Burned: 330.101
Cycling
Friday December 11, 2020 10:33am - 11:04am
Duration: 30 minute(s) and 31 second(s)
Calories Burned: 325.043
Cycling
Thursday December 10, 2020 09:37am - 10:07am
Duration: 30 minute(s) and 23 second(s)
Calories Burned: 280.609
Cycling
Tuesday December 8, 2020 09:21am - 09:51am
Duration: 30 minute(s) and 27 second(s)
Calories Burned: 301.605
Cycling
Sunday December 6, 2020 10:17am - 10:48am
Duration: 30 minute(s) and 26 second(s)
Calories Burned: 310.653
Cycling
Saturday December 5, 2020 09:22am - 09:52am
Duration: 30 minute(s) and 6 second(s)
Calories Burned: 320.484
Cycling
Thursday December 3, 2020 09:08am - 09:38am
Duration: 30 minute(s) and 3 second(s)
Calories Burned: 292.775
Cycling
Wednesday December 2, 2020 09:06am - 09:37am
Duration: 30 minute(s) and 11 second(s)
Calories Burned: 315.019
Cycling
Tuesday December 1, 2020 10:31am - 11:01am
Duration: 30 minute(s) and 4 second(s)
Calories Burned: 329.807
Cycling
Monday November 30, 2020 01:05pm - 01:35pm
Duration: 29 minute(s) and 56 second(s)
Calories Burned: 321.308
Cycling
Wednesday November 25, 2020 09:22am - 09:52am
Duration: 29 minute(s) and 57 second(s)
Calories Burned: 329.843
Cycling
Monday November 23, 2020 09:33am - 10:03am
Duration: 29 minute(s) and 59 second(s)
Calories Burned: 329.134
Elliptical
Saturday November 21, 2020 10:35am - 11:05am
Duration: 30 minute(s) and 8 second(s)
Calories Burned: 343.478
Elliptical
Friday November 20, 2020 09:17am - 09:47am
Duration: 30 minute(s) and 8 second(s)
Calories Burned: 382.363
Elliptical
Thursday November 19, 2020 08:49am - 09:19am
Duration: 30 minute(s) and 11 second(s)
Calories Burned: 378.567
Elliptical
Wednesday November 18, 2020 09:09am - 09:39am
Duration: 30 minute(s) and 17 second(s)
Calories Burned: 384.734
Elliptical
Tuesday November 17, 2020 09:51am - 10:21am
Duration: 30 minute(s) and 28 second(s)
Calories Burned: 369.564
Elliptical
Monday November 16, 2020 09:42am - 10:12am
Duration: 30 minute(s) and 16 second(s)
Calories Burned: 392.415
Elliptical
Sunday November 15, 2020 09:44am - 10:14am
Duration: 30 minute(s) and 12 second(s)
Calories Burned: 381.562
Elliptical
Friday November 13, 2020 09:46am - 10:16am
Duration: 30 minute(s) and 33 second(s)
Calories Burned: 403.138
Elliptical
Wednesday November 11, 2020 02:07pm - 02:38pm
Duration: 30 minute(s) and 26 second(s)
Calories Burned: 374.905
Elliptical
Tuesday November 10, 2020 08:17am - 08:47am
Duration: 30 minute(s) and 14 second(s)
Calories Burned: 378.468
Elliptical
Monday November 9, 2020 08:22am - 08:53am
Duration: 30 minute(s) and 30 second(s)
Calories Burned: 391.705
Elliptical
Saturday November 7, 2020 09:06am - 09:36am
Duration: 30 minute(s) and 14 second(s)
Calories Burned: 382.418
Elliptical
Friday November 6, 2020 09:01am - 09:31am
Duration: 30 minute(s) and 25 second(s)
Calories Burned: 385.215
Elliptical
Thursday November 5, 2020 08:51am - 09:21am
Duration: 30 minute(s) and 4 second(s)
Calories Burned: 381.816
Elliptical
Wednesday November 4, 2020 09:08am - 09:39am
Duration: 30 minute(s) and 19 second(s)
Calories Burned: 381.68
Elliptical
Tuesday November 3, 2020 08:47am - 09:18am
Duration: 30 minute(s) and 18 second(s)
Calories Burned: 407.886
Elliptical
Monday November 2, 2020 09:49am - 10:20am
Duration: 30 minute(s) and 21 second(s)
Calories Burned: 396.541
Elliptical
Saturday October 31, 2020 08:13am - 08:44am
Duration: 31 minute(s) and 13 second(s)
Calories Burned: 396.476
Elliptical
Friday October 30, 2020 08:51am - 09:22am
Duration: 30 minute(s) and 22 second(s)
Calories Burned: 379.015
Elliptical
Thursday October 29, 2020 07:47am - 08:17am
Duration: 30 minute(s) and 14 second(s)
Calories Burned: 390.402
Elliptical
Tuesday October 27, 2020 07:55am - 08:25am
Duration: 30 minute(s) and 17 second(s)
Calories Burned: 380.442
Elliptical
Monday October 26, 2020 09:33am - 10:04am
Duration: 30 minute(s) and 25 second(s)
Calories Burned: 375.513
Elliptical
Sunday October 25, 2020 08:36am - 09:07am
Duration: 30 minute(s) and 43 second(s)
Calories Burned: 377.685
Elliptical
Saturday October 24, 2020 09:16am - 09:46am
Duration: 29 minute(s) and 53 second(s)
Calories Burned: 326.587
Elliptical
Friday October 23, 2020 08:49am - 09:20am
Duration: 30 minute(s) and 49 second(s)
Calories Burned: 401.847
Elliptical
Thursday October 22, 2020 07:38am - 08:09am
Duration: 30 minute(s) and 32 second(s)
Calories Burned: 395.308
Elliptical
Wednesday October 21, 2020 07:51am - 08:22am
Duration: 30 minute(s) and 46 second(s)
Calories Burned: 393.477
Elliptical
Tuesday October 20, 2020 07:48am - 08:20am
Duration: 31 minute(s) and 23 second(s)
Calories Burned: 405.582
Elliptical
Monday October 19, 2020 07:26am - 07:57am
Duration: 30 minute(s) and 48 second(s)
Calories Burned: 383.996
Elliptical
Saturday October 17, 2020 11:10am - 11:41am
Duration: 30 minute(s) and 13 second(s)
Calories Burned: 393.581
Elliptical
Friday October 16, 2020 08:00am - 08:30am
Duration: 30 minute(s) and 36 second(s)
Calories Burned: 395.596
Elliptical
Thursday October 15, 2020 07:31am - 08:02am
Duration: 31 minute(s) and 1 second(s)
Calories Burned: 401.332
Elliptical
Wednesday October 14, 2020 07:11am - 07:41am
Duration: 30 minute(s) and 35 second(s)
Calories Burned: 379.921
Elliptical
Tuesday October 13, 2020 07:18am - 07:48am
Duration: 30 minute(s) and 36 second(s)
Calories Burned: 381.14
Elliptical
Monday October 12, 2020 07:08am - 07:38am
Duration: 30 minute(s) and 56 second(s)
Calories Burned: 393.088
Elliptical
Sunday October 11, 2020 08:37am - 09:08am
Duration: 30 minute(s) and 53 second(s)
Calories Burned: 396.896
Elliptical
Saturday October 10, 2020 07:52am - 08:23am
Duration: 31 minute(s) and 19 second(s)
Calories Burned: 388.049
Elliptical
Friday October 9, 2020 07:31am - 08:03am
Duration: 31 minute(s) and 42 second(s)
Calories Burned: 403.242
Elliptical
Thursday October 8, 2020 07:40am - 08:11am
Duration: 31 minute(s) and 6 second(s)
Calories Burned: 400.376
Elliptical
Wednesday October 7, 2020 07:37am - 08:09am
Duration: 31 minute(s) and 13 second(s)
Calories Burned: 404.598
Elliptical
Tuesday October 6, 2020 07:32am - 08:03am
Duration: 30 minute(s) and 21 second(s)
Calories Burned: 388.885
Elliptical
Monday October 5, 2020 07:51am - 08:23am
Duration: 31 minute(s) and 18 second(s)
Calories Burned: 404.776
Elliptical
Sunday October 4, 2020 08:17am - 08:50am
Duration: 33 minute(s) and 16 second(s)
Calories Burned: 418.773
Elliptical
Saturday October 3, 2020 08:50am - 09:21am
Duration: 30 minute(s) and 49 second(s)
Calories Burned: 389.272
Elliptical
Friday October 2, 2020 08:35am - 09:05am
Duration: 30 minute(s) and 32 second(s)
Calories Burned: 394.445
Elliptical
Thursday October 1, 2020 07:44am - 08:16am
Duration: 31 minute(s) and 2 second(s)
Calories Burned: 381.384
Elliptical
Wednesday September 30, 2020 07:38am - 08:09am
Duration: 30 minute(s) and 44 second(s)
Calories Burned: 393.982
Elliptical
Tuesday September 29, 2020 06:33am - 07:05am
Duration: 31 minute(s) and 23 second(s)
Calories Burned: 405.332
Elliptical
Monday September 28, 2020 07:01am - 07:32am
Duration: 31 minute(s) and 6 second(s)
Calories Burned: 397.032
Elliptical
Sunday September 27, 2020 08:59am - 09:30am
Duration: 31 minute(s) and 29 second(s)
Calories Burned: 412.141
Elliptical
Saturday September 26, 2020 07:12am - 07:43am
Duration: 30 minute(s) and 42 second(s)
Calories Burned: 396.446
Elliptical
Friday September 25, 2020 07:40am - 08:12am
Duration: 32 minute(s) and 9 second(s)
Calories Burned: 420.776
Elliptical
Thursday September 24, 2020 07:59am - 09:12am
Duration: 33 minute(s) and 33 second(s)
Calories Burned: 418.015
Elliptical
Wednesday September 23, 2020 07:13am - 07:43am
Duration: 30 minute(s) and 19 second(s)
Calories Burned: 391.126
Elliptical
Tuesday September 22, 2020 07:19am - 07:49am
Duration: 30 minute(s) and 16 second(s)
Calories Burned: 396.724
Elliptical
Monday September 21, 2020 08:47am - 09:18am
Duration: 31 minute(s) and 49 second(s)
Calories Burned: 392.275
Walking
Saturday September 19, 2020 09:34am - 09:37am
Duration: 2 minute(s) and 46 second(s)
Calories Burned: 7.543
Elliptical
Tuesday March 10, 2020 07:54am - 08:24am
Duration: 29 minute(s) and 33 second(s)
Calories Burned: 377.317
Elliptical
Sunday March 1, 2020 01:15pm - 01:43pm
Duration: 28 minute(s) and 11 second(s)
Calories Burned: 356.672
Elliptical
Tuesday February 25, 2020 09:04am - 09:26am
Duration: 21 minute(s) and 39 second(s)
Calories Burned: 279.357
Elliptical
Thursday February 20, 2020 09:16am - 09:33am
Duration: 16 minute(s) and 27 second(s)
Calories Burned: 204.758
Elliptical
Tuesday February 18, 2020 08:50am - 09:18am
Duration: 27 minute(s) and 41 second(s)
Calories Burned: 355.685
Elliptical
Thursday February 13, 2020 09:14am - 09:38am
Duration: 24 minute(s) and 1 second(s)
Calories Burned: 309.932
Elliptical
Tuesday February 11, 2020 09:11am - 09:36am
Duration: 24 minute(s) and 59 second(s)
Calories Burned: 303.552
Elliptical
Thursday February 6, 2020 12:24pm - 12:53pm
Duration: 28 minute(s) and 38 second(s)
Calories Burned: 369.468
Elliptical
Tuesday February 4, 2020 09:26am - 09:52am
Duration: 26 minute(s) and 14 second(s)
Calories Burned: 333.588
Elliptical
Thursday January 30, 2020 09:09am - 09:38am
Duration: 28 minute(s) and 51 second(s)
Calories Burned: 376.402
Elliptical
Tuesday January 28, 2020 09:21am - 09:51am
Duration: 30 minute(s) and 37 second(s)
Calories Burned: 366.226
Elliptical
Friday January 24, 2020 05:46pm - 06:16pm
Duration: 30 minute(s) and 20 second(s)
Calories Burned: 389.516
Elliptical
Thursday January 23, 2020 04:26pm - 04:55pm
Duration: 28 minute(s) and 40 second(s)
Calories Burned: 365.755
Elliptical
Wednesday January 22, 2020 08:11pm - 08:42pm
Duration: 30 minute(s) and 34 second(s)
Calories Burned: 379.755
Elliptical
Monday January 20, 2020 04:12pm - 04:57pm
Duration: 45 minute(s) and 13 second(s)
Calories Burned: 475.62
Elliptical
Saturday January 18, 2020 11:25am - 11:37am
Duration: 11 minute(s) and 43 second(s)
Calories Burned: 131.702
Running
Saturday January 18, 2020 11:23am - 11:25am
Duration: 1 minute(s) and 40 second(s)
Calories Burned: 2.85244
Elliptical
Tuesday January 14, 2020 07:46pm - 08:17pm
Duration: 30 minute(s) and 34 second(s)
Calories Burned: 377.974
Cycling
Saturday January 11, 2020 05:42pm - 06:13pm
Duration: 30 minute(s) and 26 second(s)
Calories Burned: 288.813
Elliptical
Wednesday January 8, 2020 05:40pm - 06:10pm
Duration: 30 minute(s) and 20 second(s)
Calories Burned: 356.362
Elliptical
Monday January 6, 2020 12:32pm - 01:02pm
Duration: 30 minute(s) and 17 second(s)
Calories Burned: 365.018
Elliptical
Saturday January 4, 2020 10:53am - 11:27am
Duration: 32 minute(s) and 59 second(s)
Calories Burned: 405.704
Elliptical
Thursday January 2, 2020 05:59pm - 06:30pm
Duration: 30 minute(s) and 38 second(s)
Calories Burned: 367.647
Running
Monday December 30, 2019 12:33pm - 01:17pm
Duration: 43 minute(s) and 12 second(s)
Calories Burned: 233.248
Elliptical
Friday December 27, 2019 11:41am - 12:11pm
Duration: 30 minute(s) and 15 second(s)
Calories Burned: 354.06
Cycling
Thursday December 26, 2019 10:33am - 10:46am
Duration: 12 minute(s) and 46 second(s)
Calories Burned: 163.202
Elliptical
Thursday December 26, 2019 10:16am - 10:32am
Duration: 16 minute(s) and 31 second(s)
Calories Burned: 203.845
Elliptical
Saturday December 21, 2019 01:22pm - 01:52pm
Duration: 30 minute(s) and 15 second(s)
Calories Burned: 320.247
Elliptical
Wednesday December 18, 2019 11:11am - 11:31am
Duration: 20 minute(s) and 16 second(s)
Calories Burned: 244.358
Elliptical
Monday December 16, 2019 11:31am - 11:55am
Duration: 24 minute(s) and 40 second(s)
Calories Burned: 304.138
Elliptical
Sunday December 15, 2019 01:39pm - 02:04pm
Duration: 25 minute(s) and 9 second(s)
Calories Burned: 319.621
Elliptical
Thursday December 12, 2019 09:25am - 09:47am
Duration: 21 minute(s) and 48 second(s)
Calories Burned: 279.693
Elliptical
Wednesday December 11, 2019 09:32am - 09:55am
Duration: 23 minute(s) and 11 second(s)
Calories Burned: 300.753
Elliptical
Saturday December 7, 2019 01:16pm - 01:42pm
Duration: 26 minute(s) and 20 second(s)
Calories Burned: 307.187
Elliptical
Thursday December 5, 2019 10:05am - 10:26am
Duration: 20 minute(s) and 53 second(s)
Calories Burned: 262.253
Elliptical
Wednesday November 27, 2019 09:38am - 09:59am
Duration: 20 minute(s) and 55 second(s)
Calories Burned: 267.789
Elliptical
Tuesday November 26, 2019 09:29am - 09:51am
Duration: 21 minute(s) and 58 second(s)
Calories Burned: 288.657
Elliptical
Thursday November 21, 2019 09:43am - 10:03am
Duration: 20 minute(s) and 3 second(s)
Calories Burned: 257.774
Elliptical
Wednesday November 20, 2019 06:14pm - 06:35pm
Duration: 21 minute(s) and 15 second(s)
Calories Burned: 234.934
Elliptical
Tuesday November 19, 2019 09:55am - 10:17am
Duration: 21 minute(s) and 51 second(s)
Calories Burned: 269.519
Elliptical
Thursday November 14, 2019 10:06am - 10:22am
Duration: 15 minute(s) and 35 second(s)
Calories Burned: 203.831
Elliptical
Thursday November 7, 2019 09:41am - 10:07am
Duration: 25 minute(s) and 51 second(s)
Calories Burned: 300.726
Elliptical
Wednesday November 6, 2019 09:37am - 10:02am
Duration: 25 minute(s) and 8 second(s)
Calories Burned: 325.636
Elliptical
Tuesday November 5, 2019 09:03am - 09:24am
Duration: 20 minute(s) and 38 second(s)
Calories Burned: 257.973
Elliptical
Saturday November 2, 2019 12:07pm - 12:37pm
Duration: 30 minute(s) and 5 second(s)
Calories Burned: 334.609
Elliptical
Wednesday October 30, 2019 08:32am - 08:54am
Duration: 21 minute(s) and 25 second(s)
Calories Burned: 223.404
Elliptical
Friday October 25, 2019 09:14am - 09:46am
Duration: 32 minute(s) and 4 second(s)
Calories Burned: 370.645
Elliptical
Wednesday October 23, 2019 08:41am - 09:01am
Duration: 20 minute(s) and 14 second(s)
Calories Burned: 190.587
Elliptical
Monday October 14, 2019 08:28am - 08:49am
Duration: 20 minute(s) and 48 second(s)
Calories Burned: 242.152
Elliptical
Wednesday October 9, 2019 08:39am - 09:07am
Duration: 28 minute(s) and 26 second(s)
Calories Burned: 337.877
Elliptical
Thursday October 3, 2019 08:50am - 09:19am
Duration: 29 minute(s) and 30 second(s)
Calories Burned: 353.566
Elliptical
Wednesday October 2, 2019 08:16pm - 08:23pm
Duration: 6 minute(s) and 16 second(s)
Calories Burned: 67.7576
Elliptical
Tuesday October 1, 2019 05:59pm - 06:19pm
Duration: 20 minute(s) and 9 second(s)
Calories Burned: 213.984
Elliptical
Thursday September 26, 2019 08:41am - 09:05am
Duration: 23 minute(s) and 49 second(s)
Calories Burned: 301.444
Elliptical
Wednesday September 25, 2019 08:34am - 09:08am
Duration: 34 minute(s) and 4 second(s)
Calories Burned: 427.399
Elliptical
Tuesday September 24, 2019 09:01am - 09:21am
Duration: 20 minute(s) and 7 second(s)
Calories Burned: 254.686
Elliptical
Friday September 20, 2019 08:38am - 09:05am
Duration: 26 minute(s) and 37 second(s)
Calories Burned: 339.427
Running
Thursday September 19, 2019 08:14am - 08:40am
Duration: 25 minute(s) and 52 second(s)
Calories Burned: 176.088
Elliptical
Wednesday September 18, 2019 08:26am - 08:55am
Duration: 28 minute(s) and 40 second(s)
Calories Burned: 294.323
Elliptical
Thursday September 5, 2019 09:56am - 10:24am
Duration: 28 minute(s) and 18 second(s)
Calories Burned: 358.717
Elliptical
Tuesday September 3, 2019 09:45am - 10:05am
Duration: 20 minute(s) and 3 second(s)
Calories Burned: 254.407
Elliptical
Wednesday August 28, 2019 09:02am - 09:26am
Duration: 24 minute(s) and 5 second(s)
Calories Burned: 279.694
Elliptical
Sunday August 25, 2019 12:21pm - 12:50pm
Duration: 28 minute(s) and 52 second(s)
Calories Burned: 351.053
Elliptical
Thursday August 15, 2019 11:53am - 11:58am
Duration: 5 minute(s) and 6 second(s)
Calories Burned: 21.1577
Elliptical
Monday August 12, 2019 02:51pm - 03:21pm
Duration: 30 minute(s) and 30 second(s)
Calories Burned: 356.594
Elliptical
Thursday August 8, 2019 03:09pm - 03:39pm
Duration: 30 minute(s) and 1 second(s)
Calories Burned: 365.113
Elliptical
Wednesday August 7, 2019 12:58pm - 01:28pm
Duration: 29 minute(s) and 58 second(s)
Calories Burned: 296.67
Elliptical
Friday August 2, 2019 01:59pm - 02:10pm
Duration: 10 minute(s) and 30 second(s)
Calories Burned: 119.432
Elliptical
Wednesday July 31, 2019 02:38pm - 03:09pm
Duration: 30 minute(s) and 37 second(s)
Calories Burned: 332.534
Rowing
Monday July 29, 2019 06:59pm - 07:01pm
Duration: 2 minute(s) and 1 second(s)
Calories Burned: 24.9633
Elliptical
Monday July 29, 2019 06:28pm - 06:57pm
Duration: 28 minute(s) and 51 second(s)
Calories Burned: 338.026
Cycling
Saturday July 27, 2019 08:20am - 08:43am
Duration: 23 minute(s) and 5 second(s)
Calories Burned: 122.391
Elliptical
Thursday July 25, 2019 03:39pm - 03:58pm
Duration: 18 minute(s) and 57 second(s)
Calories Burned: 201.894
Swimming
Wednesday July 24, 2019 05:33pm - 05:48pm
Duration: 15 minute(s) and 23 second(s)
Calories Burned: 178.699
Elliptical
Tuesday July 23, 2019 01:53pm - 02:29pm
Duration: 35 minute(s) and 30 second(s)
Calories Burned: 400.477
Elliptical
Monday July 22, 2019 02:26pm - 02:51pm
Duration: 24 minute(s) and 42 second(s)
Calories Burned: 311.001
Elliptical
Sunday July 21, 2019 12:08pm - 12:42pm
Duration: 34 minute(s) and 27 second(s)
Calories Burned: 445.951
Walking
Friday July 19, 2019 09:17pm - 09:27pm
Duration: 9 minute(s) and 10 second(s)
Calories Burned: 36.1455
Cycling
Thursday July 18, 2019 06:04pm - 06:34pm
Duration: 29 minute(s) and 46 second(s)
Calories Burned: 287.558
Elliptical
Wednesday July 17, 2019 02:47pm - 03:18pm
Duration: 31 minute(s) and 22 second(s)
Calories Burned: 423.979
Elliptical
Tuesday July 16, 2019 02:20pm - 02:52pm
Duration: 31 minute(s) and 54 second(s)
Calories Burned: 436.378
Elliptical
Monday July 15, 2019 02:36pm - 03:08pm
Duration: 31 minute(s) and 49 second(s)
Calories Burned: 421.301
Walking
Sunday July 14, 2019 09:22am - 09:50am
Duration: 27 minute(s) and 34 second(s)
Calories Burned: 138.494
Walking
Saturday July 13, 2019 10:32am - 10:43am
Duration: 10 minute(s) and 60 second(s)
Calories Burned: 63.3506
Elliptical
Friday July 12, 2019 03:24pm - 03:57pm
Duration: 32 minute(s) and 54 second(s)
Calories Burned: 417.481
Elliptical
Thursday July 11, 2019 04:20pm - 04:50pm
Duration: 30 minute(s) and 19 second(s)
Calories Burned: 349.169
Stairclimbing
Wednesday July 10, 2019 02:11pm - 02:14pm
Duration: 3 minute(s) and 38 second(s)
Calories Burned: 47.5707
Cycling
Wednesday July 10, 2019 01:51pm - 02:10pm
Duration: 19 minute(s) and 11 second(s)
Calories Burned: 153.213
Other
Tuesday July 9, 2019 03:26pm - 03:41pm
Duration: 15 minute(s) and 13 second(s)
Calories Burned: 169.794
Other
Tuesday July 9, 2019 03:13pm - 03:24pm
Duration: 10 minute(s) and 16 second(s)
Calories Burned: 144.804
Elliptical
Monday July 8, 2019 02:42pm - 03:13pm
Duration: 31 minute(s) and 0 second(s)
Calories Burned: 319.404
Elliptical
Sunday July 7, 2019 09:03am - 09:35am
Duration: 32 minute(s) and 20 second(s)
Calories Burned: 308.921
Walking
Wednesday July 3, 2019 12:42pm - 12:59pm
Duration: 16 minute(s) and 34 second(s)
Calories Burned: 87.5943
Running
Tuesday July 2, 2019 02:31pm - 03:02pm
Duration: 30 minute(s) and 40 second(s)
Calories Burned: 293.54
Elliptical
Monday July 1, 2019 02:45pm - 03:24pm
Duration: 38 minute(s) and 7 second(s)
Calories Burned: 486.059
Walking
Monday July 1, 2019 11:49am - 12:40pm
Duration: 22 minute(s) and 5 second(s)
Calories Burned: 131.126
Elliptical
Friday June 28, 2019 01:38pm - 02:09pm
Duration: 31 minute(s) and 21 second(s)
Calories Burned: 405.033
Elliptical
Thursday June 27, 2019 03:25pm - 03:58pm
Duration: 33 minute(s) and 9 second(s)
Calories Burned: 425.741
Elliptical
Wednesday June 26, 2019 06:45pm - 07:21pm
Duration: 35 minute(s) and 36 second(s)
Calories Burned: 467.163
Elliptical
Tuesday June 25, 2019 02:36pm - 03:10pm
Duration: 33 minute(s) and 54 second(s)
Calories Burned: 398.202
Elliptical
Monday June 24, 2019 02:48pm - 03:23pm
Duration: 34 minute(s) and 52 second(s)
Calories Burned: 446.025
Elliptical
Sunday June 23, 2019 10:40am - 11:09am
Duration: 29 minute(s) and 1 second(s)
Calories Burned: 343.417
Walking
Friday June 21, 2019 05:37pm - 05:51pm
Duration: 13 minute(s) and 22 second(s)
Calories Burned: 62.7501
Walking
Friday June 21, 2019 04:35pm - 04:50pm
Duration: 14 minute(s) and 59 second(s)
Calories Burned: 73.69