A Little is Better Than Nothing
It can be easy to fall into all-or-nothing thinking, but small benefits/progress are still better than nothing.
This stub was tagged with: Living Better
This stub was born on April 13, 2024.
It can be easy to fall into all-or-nothing thinking, but small benefits/progress are still better than nothing.
Exercise for example
- routine is how you see tangible physical results but there are other reasons to exercise beyond that
- https://www.health.harvard.edu/staying-healthy/short-bursts-of-exercise-may-offer-big-health-benefits